Amount of Folate, food in Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
Beverages
In 100 g (Grams) of Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, there is 1 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
|
Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
|
Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
|
Spearmint, dried
|
530 µg
|
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, is a type of Beverages. The most significant nutrients in Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, are listed below.
Water
|
5.4 g
|
5.4%
|
Energy (calorie)
|
433 kcal
|
|
Energy (joule)
|
1810 kJ
|
|
Protein
|
27.87 g
|
27.87%
|
Total lipid (fat)
|
13.46 g
|
13.46%
|
Ash
|
3.63 g
|
3.63%
|
Carbohydrate, by difference
|
50 g
|
50%
|
Fiber, total dietary
|
18.2 g
|
18.2%
|
Sugars, total
|
20.59 g
|
20.59%
|
Calcium, Ca
|
1039 mg
|
1.04%
|
Iron, Fe
|
24.84 mg
|
0.02%
|
Magnesium, Mg
|
473 mg
|
0.47%
|
Phosphorus, P
|
563 mg
|
0.56%
|
Potassium, K
|
752 mg
|
0.75%
|
Sodium, Na
|
495 mg
|
0.50%
|
Zinc, Zn
|
17.29 mg
|
0.02%
|
Copper, Cu
|
0.769 mg
|
|
Manganese, Mn
|
269.1 mg
|
0.27%
|
Selenium, Se
|
67.5 µg
|
|
Vitamin C, total ascorbic acid
|
103.8 mg
|
0.10%
|
Nutrients in Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,